SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (2024)

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Spanakopita is a tasty Greek savory pie filled with spinach, eggs, and feta, daily served as snack, appetizer or light lunch, and particularly appreciatedby the kids! This spinach and feta pie has ancient root and probably has been influenced by the Ottoman cuisine. Here the Spanakopita recipe and history!

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ORIGIN OF SPANAKOPITA

Since the times of Ancient Greece, it was common making savory pies as a snack or packed meal. At that time, the pies were prepared with various flours obtained by barley, millet, oat, or rye. Initially, the filling of this pies was composed by a mixture of legumes, cheese, garlic, and honey. Later, particularly in the countryside, the farmers started to add mixed vegetables and herbs into the stuffing.

It's likely that the Spanakopita as we know it nowadays originates from the Ottoman Empire, probably during the occupation of Greece began since the XV Century. The characteristic dough called Phyllo or Filo derives from the Greek word φύλλο that means "leaf", and symbolize perfectly the thin and crispy layers that compose the crust of this pie.

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Probably he Phyllo dough originates from the Ottoman Yufka pastry: a dough which in turn was inspired by the pastries prepared in the regions between the modern Turkey and India. The chefs of the Ottomans sultans reworked the original recipe, shaping the dough into thinner layers.

The legend wants that the first recipe prepared with the Ottoman Yufka has been the Baklava:the traditional cake with nuts and honey. Furthermore, another proof of the Ottoman influence over the Spanakopita is the Turkish Ispanakli Borek: a similar pie with spinach and Yafka pastry but without cheese.

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FILLING VARIATIONS

Even if the classic Spanakopita stuffing is basically made with spinach and herbs, some variations suggest the useof other green vegetables like sorrel or chard, particularly in the countryside. Furthermore, some chefs prefer to use leeks instead of scallions.

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SPINACH PIES IN THE INTERNATIONAL CUISINES

As I said, Spanakopita has been probably influenced by the Ottoman Ispanakli Borek. Other recipes similar to Spanakopita are the Italian Torta Pasqualina typical in Easter time in Liguria, and the Emilian Erbazzone. The Lebanese Fatayer is a little pie filled with meat or spinach and cheese. Eventually, In Serbia and Bosnia it is traditional a spinach pie made with cottage cheese and cornmeal calledPita Zeljanica.

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SPANAKOPITA TIPS AND SUGGESTIONS

  • The Phyllo dough is quite hard to make at home, so I suggest you buy it ready to use.
  • Cut and serve Spanakopita at lukewarm or room temperature. If you prefer the pie warmer, wait 10 minutes at least.
  • Spanakopita gives its best a few time after ready, but this pie is also perfect for a vegetarian lunch-box!

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SPANAKOPITA RECIPE

4.0 from 3 reviews

SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie

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Prep time

Total time

Ingredients

  • • 1 Lb (450 g) spinach
  • • 7 oz (200 g) Phyllo pastry
  • • 8 oz (225 g) feta cheese crumbles
  • • 4 tbsp (90 g) greek yogurt
  • • 12 scallions (alternatively, 1 cup leek, minced)
  • • 2 tbsp mixed fresh herbs (coriander, oregano, mint, dill)
  • • 1 organic lemon
  • • 1 cup extra-virgin olive oil
  • • 3 eggs
  • • 1 tsp black pepper
  • • to taste table salt

Instructions

  1. THAWN PHYLLO DOUGH
    The Phyllo dough is hard to make at home, so I suggest you to buy it frozen.
    Thawn the Phyllo at room temperature a couple of hours or 1 night in the fridge.
    Leave the Phyllo dough rolled into its bag until the spinach filling is ready, then unroll and use.
  2. SPINACH AND SCALLIONS
    First of all, rinse the spinach thoroughly, then cut and discard the tougher ends of the stems. After that, cut roughly the spinach leaves. Now, reduce into thin rings 4 whole scallions and the white part of 8 other scallions. Pour the scallions in a pot big enough to cook the spinach along with 2 tbsp of olive oil. Saute the scallions over medium/low heat until tender but not brown, then add the spinach leaves along with 1 generous pinch of salt. Stir-fry the spinach until they lose almost all their liquid, then pour them into a colander, and press gently with a spoon to purge the rest of the water.
  3. PREPARE THE FILLING
    Pre-heat the oven to 355° F (180° C).
    Now, rinse and mince the herbs. Then, pour the spinach along with the Feta crumbles, and the Greek yogurt, and the minced herbs into a bowl. Complete with the black pepper, salt to taste and grated lemon skin. After that, crack 2 eggs and whisk a little, then add them to the other ingredients. Whisk eventually the Spanakopita filling until consistent.
  4. FILLING THE SPANAKOPITA
    Now, unroll the phyllo dough, then grease a 10 inches square baking dish with olive oil.
    Then, proceed this way:
    • Line the casserole with 3 layers of phyllo leaving at least 2 inches of dough over the edges of the dish. If the sheets are not large enough, use two different groups phyllo layers overlapped a little in the center of the baking plate.
    • After that, grease with olive oil, and add 3 more layers of pastry, rotated 90 degrees to the first layers.
    • Then, pour the Spanakopita stuffing in the casserole and spread the mixture uniformly.
    • At this point, cover the mixture with 3 layers of dough, grease with a little amount of olive oil, then add 3 more layers of phyllo.
    • Finally, grease the pastry lid with 1 tbsp of beaten egg, and spray or use your hands to sprinkle a very little with water.
    • Bake immediately at 355° F (180°) for 45 to 55 minutes depending on your oven, until the crust become nicely golden and crispy.
  5. SERVING SPANAKOPITA
    Once ready, let the Spanakopita reach lukewarm or room temperature, then cut and serve.

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Reader Interactions

Comments

  1. SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (12)Albert Bevia says

    Great history lesson, and this pie just looks and sounds too good to be true, I love all the simple flavors that are added to it, this is on my to-make list!!

    Reply

    • SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (13)Filippo Trapella says

      Thanks Albert,
      Let me know if you'll like it!

      Reply

  2. SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (14)Johana says

    Looks do easy. I can’t wait to try it.

    Reply

  3. SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (16)Linda Makris says

    Bravo Fillippo on your spanakopita recipe! We don't use yogurt in Greece but why not, Inwould use thick Greek tyoe yogurt. Would like to say that I doubt greek phyllo came from yufka. They arequite dufferent and while I have no doubt they had thin pastry, it is documented that ancient Greek and Roman cooks were making sophisticated pastries long before the Ottomon turks captured Constantinople! Best example is Catos recipe for Placenta. (from Greek plakounta) in his de Agricultura, which decribes what must be europes oldest cheese pie/cake recipe with layered sheets of pastry, cheese and honey circa 200 bc! I have done e xtensive research on the subject which I can share with whoever is interested. Just to set the record straight as they say!

    Reply

    • SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (17)Filippo Trapella says

      Hi Linda,
      Thanks so much for your contribution, it is going to complete my post with a different point of view!
      When describing the birth of an ancient recipe is easy to find different tales: it's hard to say which one is the closest to the real origin, and often every legend brings a little piece of truth. I'm already laughing thinking of when I will describe the history of carbonara: some Italians will be very surprised...

      Happy Cooking!

      F.

      Reply

  4. SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (18)Lia says

    Great recipes!

    Reply

    • SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (19)Filippo Trapella says

      Thank you Lia 🙂

      Reply

  5. SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (20)ariela says

    A must make!!! looks so very yummy thank you

    Reply

    • SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (21)Filippo Trapella says

      Thanks Ariela 🙂

      Reply

  6. SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (22)Alice says

    This really sounds like something I'd like, except I really don't like feta cheese . What can I substitute? I also don't like blue cheese

    Reply

    • SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (23)Filippo Trapella says

      Hi Alice,

      You can use Ricotta instead of Feta. Not really Greek, but very tasty!

      Happy cooking

      F.

      Reply

  7. SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (24)Rebecca Feldman says

    That’s amazing! My dad and his family is Greek and it’s really cool learning about my favorite food. I have a geography project this Thursday and I needed some facts on the food of Greece!

    Reply

    • SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (25)Filippo Trapella says

      Thanks Rebecca,

      Crossing fingers and positive thoughts for your project 🙂

      F.

      Reply

  8. SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (26)Betty Ellen says

    Lived on Corfu..... the thin version made there was a great street fare, made in the shape of a , oh, so good!

    Reply

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SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie (2024)

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