Skillet Garlic Butter Steak (2024)

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Garlic Butter Steak - juicy and tender steak cooked in a cast-iron skillet. Topped with compound garlic butter, this skillet steak recipe is so easy and delicious!

Skillet Garlic Butter Steak (1)

Skillet Garlic Butter Steak (2)

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Table of Contents

How to Cook Steak on a Skillet?

Garlic Butter Steak is one of the easiest ways to cook steak on a skillet. In this recipe, I am going to teach you how to make perfect, juicy and steak restaurant quality steak at home, with only five ingredients.

Other Recipes You Might Like

  • Garlic Butter Brazilian Steak
  • Garlic Chive Butter Steak
  • Flank Steak with Miso Butter

How Do You Use Garlic Butter on Steak

Garlic and butter are two of the most amazing ingredients you can use on anything. I love them on everything.

You can use it on steak, pork chops, shrimp, lobster tails, crab legs, to vegetables such as asparagus.

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Garlic butter is absolutely amazing on steak, as a compound butter. You don’t want to cook the steak with garlic and butter, as the intense heat on the skillet will turn butter to brown butter, and garlic to burned garlic.

Garlic butter should be prepared ahead of time by combining butter with minced garlic, plus chopped parsley. After you cook the steak on the skillet, you just scoop the garlic butter on top of the steak.

The heat on the steak will melt the butter and warm the garlic, releasing amazing flavors and nuance to the juicy steak.

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What Are the Best Cuts of Steak?

When it comes to steak, you want to have a nice slab of meat and premium cut. Here are the best cuts for steak.

  • Filet Mignon or Tenderloin
  • Ribeye
  • T-Bone
  • Strip
  • Top Sirloin
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Pan-searing Techniques for the Best Steaks

For this Skillet Garlic Butter Steak recipe, I used Top Sirloin. Here are the tips and techniques for perfect skillet steak:

  • Season generously with coarse salt and ground black pepper.
  • Use a cast-iron skillet – heat it up to smoking hot before pan-searing. This seals in the juice in the steak while creating a perfect sear on both sides of the steak.
  • Timing is everything. Depending on the thickness of the steak, you want to cook for 3-4 minutes on each side for medium rare.
  • Serve with a compound butter such as garlic herb butter.
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There you have it, a quick and easy way to cook steak at home that rivals the best steak restaurants. Try this recipe and make it for dinner tonight!

How Many Calories per Serving?

This recipe is only 248 calories per serving.

What Dishes to Serve with This Recipe?

For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

Lemon Herb Roasted Potatoes

Garlic Herb Sauteed Mushrooms

Ultimate French Mashed Potatoes (Joël Robuchon)

Grilled Tomatoes

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Skillet Garlic Butter Steak

Garlic Butter Steak - juicy and tender steak cooked in a cast-iron skillet. Topped with compound garlic butter, this skillet steak recipe is so easy and delicious!

4.53 from 17 votes

Print

By Bee Yinn Low

Yield 4 people

Prep 5 minutes mins

Cook 15 minutes mins

Total 20 minutes mins

Ingredients

  • 12 oz (340g) top sirloin steaks (about 1 1/2-inch (4cm) thick steak)
  • coarse salt
  • ground black pepper
  • 1 tablespoon vegetable oil

Garlic Butter

  • 2 tablespoons salted butter (softened)
  • 2 cloves garlic (minced)
  • 1 tablespoon chopped parsley

Instructions

  • Season both sides of the top sirloin steaks generously with salt and ground black pepper. Set aside.

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  • Prepare the Garlic Butter by mixing the butter, garlic and parsley together. Let cool in the fridge.

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  • Heat up a cast-iron skillet on high heat until smoking hot. Add the oil. Transfer the steak to the skillet and pan-sear each side (do not turn) for about 4 minutes. Turn over and pan-sear the other side for another 4 minutes. Transfer the steak to a serving platter.

  • Add a dollop of the Garlic Butter on top of the steak and serve immediately.

    Skillet Garlic Butter Steak (13)

Course: American Recipes

Cuisine: Beef

Keywords: Skillet Garlic Butter Steak

Nutrition

Nutrition Facts

Skillet Garlic Butter Steak

Amount Per Serving (4 people)

Calories 248Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 5g31%

Cholesterol 100mg33%

Sodium 96mg4%

Protein 38g76%

* Percent Daily Values are based on a 2000 calorie diet.

Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.

Skillet Garlic Butter Steak (2024)

FAQs

Should you put butter in pan before steak? ›

Instead, start cooking your steak in the bare pan until it's about 20-30 degrees from your desired doneness, THEN add the butter. It will sizzle right away and you'll create the ideal basting situation.

Is butter or oil better for searing steak? ›

WHICH IS BEST FOR COOKING STEAK: BUTTER OR OIL? Unlike butter, many oils have higher smoke points, making them the better option for cooking steak. Furthermore, there are some oils e.g. olive oil or grape seed oil that are healthier alternatives to butter. However, don't expect oil to taste better than butter.

When to add garlic when cooking steak? ›

Place the steaks in the hot skillet and cook for about 3 minutes each side or until the steaks get a nice crust. Reduce heat to medium-low, add butter and garlic. Flip the steaks again and tilt the pan to help the butter spread on the skillet.

Why not to use butter on steak? ›

As you can see, between butter and oil, butter has a dramatically lower smoke point. Because of this, if you heat up a pan hot enough to sear your steak, putting a dollop of butter in first means it is likely to burn up. However, that doesn't mean you can't still get the delicious flavors of butter with your steak.

Why do chefs put butter on steak? ›

Butter has a rich, creamy taste that, when melted over the hot surface of a perfectly cooked steak, creates a symphony of flavors. This combination doesn't just add fat; it introduces depth and complexity, enhancing the natural savoriness of the meat.

Do you saute garlic before or after meat? ›

As a general rule, wait to add the garlic until immediately before you add other ingredients like stock or meat, allowing it to mingle with the cooked onion to create the onion and garlic foundation of the flavor profile you're building.

How do you cook garlic with steak without burning it? ›

Gently push the steaks down so the sides are in full contact with the pan and sear, without moving them around, on high heat for about 3 minutes on both sides or until nice and brown. Reduce the heat to low and add the butter, garlic, and thyme. Tip the pan slightly to spoon the butter over each steak.

How do you smash garlic for steak? ›

To mince peeled garlic, lay the flat side of a knife over the clove and smash it. Roughly chop the clove then move your free hand flat across the tip of the knife and use a rocking motion to chop the garlic until it's finely minced.

Should you grease a pan before cooking steak? ›

Maybe it's time to stop oiling your pan. The best way to oil your pan before cooking a steak is to not oil it at all. Seriously, back away. Put the oil down.

Do you put anything in the pan before cooking steak? ›

DON'T USE ANY OIL – if you're using a barbecue or well-seasoned cast iron griddle pan and the heat is high enough you won't need anything – the meat won't stick. If you're using a heavy-gauge frying pan (preferably not non-stick) add a nugget of beef dripping to the hot pan.

Does putting butter on steak make it more tender? ›

The fat in the butter can help soften the meats' protein fibers, resulting in a more tender steak.

Should you oil pan before steak? ›

Oil the Steak

It is very important that both sides of the steak are well coated with oil, but there is no need to worry about the edges. While the steak won't stick to the pan, you need the oil to conduct the heat from the pan to the meat as fast as possible.

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