Homemade Beetroot Relish Recipe (2024)

FAQs

What is the shelf life of beetroot relish? ›

The relish needs to be covered in its own juices. Wipe the rim of the jar with a clean paper towel, seal immediately and leave to cool. Store in the fridge for 6 months or heat process for 10 minutes for a shelf life of up to 2 years.

Beets are naturally sweet and earthy, making them a versatile vegetable to incorporate into your meals. By adding vinegar to the boiling process, you can elevate the flavors of beets and give them a delightful tangy kick.

Use the relish to baste tofu before pan-frying or baking, as a condiment with hot or cold meat (we're especially enjoying it with sausages), on a cheese sandwich, or dip on a cheese platter. And if you're making Alice Zaslavsky's world-famous zucchini fritters, you won't go wrong with a good dollop of this on top.

Relish, pickles, canning, sauerkraut, jam- the list goes on. These may sound complicated and time-consuming, but they need not be. There are literally hundreds of beetroot preserving recipes out there on the internet for you to try, and many of them are easy.

Once they past the few weeks mark, be on the lookout for any changes in color, smell, or texture, or of course, any spots of mold, all of which indicate it's time to toss.

Chutney vs Relish

Both condiments are made with chopped vegetables, vinegar, and added spices. Typically, chutney has a softer consistency and contains a variety of fruit pieces. Relish usually contains one type of vegetable and no fruit.

Sweet and tangy pomegranate juice coats small roasted beets, giving them punchy flavor. A little extra salt on top seals the deal.

In addition to liver protection, beetroot also has a protective effect on the kidney.

Pickled beets are naturally rich in nitrates, which your body converts into nitric oxide. This molecule helps blood vessels dilate, which protects against high blood pressure ( 8 ). Research suggests that beet products can lower blood pressure by up to 10 mm Hg.

The sweet, earthy taste of a beet is the perfect complement to warming spirits like bourbon and Scotch, but takes on a more fresh, vegetal character when paired with gin. Plus, thanks to their naturally blood-red color, beet co*cktails are a sophisticated answer to the Halloween drink conundrum.

What pairs with beetroot? ›

Arugula: The peppery and slightly bitter flavour of arugula pairs well with the sweetness of beetroot. Apples: The sweet and tart flavour of apples complement the earthy taste of beets. Balsamic vinegar: The sweetness and acidity of balsamic vinegar pairs well with the earthy taste of beetroot.

For this juice recipe, we combine beets with lemon, ginger and cucumber. Beets are sweet and earthy, lemon and ginger adds zing, and the cucumber adds mineral-rich water.

Anyone who has low blood pressure or is currently taking blood pressure medication should speak with a healthcare professional before adding beets or beetroot juice to their diet. Beets contain high levels of oxalates, which can cause kidney stones in people with a high risk of this condition.

Beets are great for the digestive system because of their effects on gut bacteria health. However, people with sensitive stomachs may experience digestive distress (like gas or bloating) when consuming beets. A mild upset stomach could be the result of the fiber content in beets helping clear the digestive tract.

Can you eat beets everyday? It's always best to follow a varied diet. Eating a small amount of beetroot every day is unlikely to do any harm, but a high intake could lead to low blood pressure, red or black urine and feces, and digestive problems for anyone with a sensitivity to the nutrients.

According to the FoodKeeper app, relish should be eaten with 30 MONTHS of purchase if it's in the pantry. If it's opened and is being refrigerated, it should be used up within nine months.

Storage and Expiration

If stored correctly in a cool, dark place out of direct sunlight, your pickled beetroot should last for up to a year if left unopened. Once you've cracked open a jar, make sure to refrigerate and eat within approximately 8-12 weeks (though we'd be surprised if it's not gobbled up sooner!).

If you keep them whole and unwashed in the refrigerator, they can last for two months. After cooking the beets, they will only be good for a couple of days in an airtight container in the fridge. For long-term storage, consider pickling the beets.