Easy Bengali Egg Tadka Recipe (2024)

Home » Recipes » Indian Recipes

Published: · Modified: by Geetanjali · This post may contain affiliate links · 1 Comment

Jump to Recipe

Learn to make egg tadka recipe Bengali style with step-by-step photos and a guide. Egg tadka or dimer torka is a Bengali favorite recipe. Hot and spicy moong and chana dal with spices and scrambled egg is a true delight with a choice of tawa roti, tandoori roti, or rumali roti.

Easy Bengali Egg Tadka Recipe (1)

Tadka dal is a popular dhaba delicacy, especially in North And East Indian states. People simply call it 'tadka', which is basically a modified version of the Punjabi dal. Unlike other dals, it is prepared in gravy form and is inexpensive.

But In Bengal, the appeal of tadka is not limited to dhaba only. In Calcutta, you get tons of roadside restaurants and street vendors selling tarka-roti every day. Along with veg tadka and egg tadka, you will also find chicken tadka or mutton tadka in some places.

Making Bengali egg tadka at home is easy. This main dish recipe involves soaking and pressure cooking the dals followed by tempering them with spices, and then mixing scrambled eggs into the gravy.

Not fond of eggs, skip the egg, the plain version tastes equally good. You can also make it lighter or vegan by omitting butter. You can even use your choice of dals to make it more nutritious.

Jump to:
  • Instructions (Step By Step)
  • To make it ahead
  • Serving Suggestions
  • Recipe Notes
  • More dal recipes:
  • Recipe
  • Comments

Instructions (Step By Step)

  • Wash and soak the dals together for 2-3 hours.
  • Wash again and take the dals in a pressure cooker along with salt, turmeric powder, and water. Pressure cook the dal for 3 whistles over low flame.
  • Once done, turn off the flame and allow the pressure to release on its own.
  • In the meantime, beat the egg along with a pinch of salt.
  • Heat a little oil in a pan. Once the oil turns hot, pour the beaten egg, wait for a few seconds then slowly stir it over medium flame until cooked.
  • Then transfer it to a plate and set it aside to use later.
  • Heat vegetable oil and butter in the same pan.
  • Add bay leaf and chopped onion. Fry until light golden brown.
  • Now add chopped ginger, garlic, and green chili. Sauté for 2 minutes or until fragrant.
Easy Bengali Egg Tadka Recipe (2)
  • Add turmeric and chili powder. Saute to mix.
  • Add chopped tomato, followed by salt. Saute until the tomato becomes soft and pulpy.
  • Add cumin powder and coriander powder. Saute for a minute.
  • Sprinkle a dash of water and saute until the masala releases oil.
  • Pour the boiled dal followed by the excess water into the tadka masala and let it boil over a medium flame for 2-3 minutes.
  • Add scrambled egg, along with kasuri methi powder (dried fenugreek leaves powder), and garam masala powder. Stir to mix. Cover and turn off the flame and allow it to rest for 5 minutes to combine the flavors.
  • Calcutta-style egg tadka is ready to serve. You can serve hot adding a dollop of butter on top.
Easy Bengali Egg Tadka Recipe (3)

To make it ahead

You can make the tadka masala ahead of time. Don't add dal and egg to it. Cool completely and refrigerate as needed in an airtight glass container. When you prefer to consume, heat the tadka masala, sprinkle a dash of water, and saute it for 2 minutes. You can use a little butter if you like. Then add the cooked dal, and scrambled egg, and cook for 2 minutes. Add garam masala powder, kasuri methi powder, and serve.

Serving Suggestions

  • Most of the time I pair egg tadka with plain roti. However, it goes well with all Indian breads. Like rumali roti, tandoor roti, paratha, lachha paratha, naan, butter naan, and so on.
  • It could be served with plain rice, basmati rice, or jeera rice as well.
  • If you plan for a simple Indian meal then tadka, roti, Kachumber salad, and plain sweet lassi go well together.

Recipe Notes

Dal: green moong dal and chana dal is a must. In addition, you could use your choice of dals as well.

Chili: Both green chilies and red chili powder are used for heat and flavor. You could reduce the amount or use non-spicy ones as well.

Kasuri methi powder has a more intense flavor than plain Kasuri methi. However, either one could be used. For Kasuri methi powder, dry roast Kasuri methi on a tawa or pan for a minute and transfer to a plate. Then once cool down crush with a hand to make a powder.

Garam masala powder - Homemade or storebought. Any garam masala powder would do the job.

Make sure not to add too much water. The gravy should not be very thick or thin.

Increase the quantities of dals and all ingredients, if serving more than three persons.

For plain tadka or veg tadka skip the egg.You can even skip butter for a lighter version.

More dal recipes:

  • Arhar Dal
  • Ghugni Recipe
  • Arhar Dal Palak

If you try this recipe, please take a moment to leave a comment and rating. I love hearing from you and it also helps other readers who are thinking of making the recipe.

Recipe

Easy Bengali Egg Tadka Recipe (4)

Easy Bengali Egg Tadka Recipe

A simple, flavorful, and extremely delicious gravy dish made with mixed dal and scrambled eggs.

No ratings yet

Print Pin Rate

Course: Lunch, Side Dish

Cuisine: Indian

Keyword: Dimer torka, Egg tadka

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 4

Calories: 234kcal

Author: Geetanjali

Ingredients

For cooking dal

  • ½ cup whole green moong dal
  • ¼ cup chana dal/Bengal gram dal
  • Salt
  • ¼ teaspoon turmeric powder
  • 3 cups water

For scrambled egg

  • 1-2 eggs
  • 1 teaspoon oil
  • 1 pinch salt

For tadka masala

  • 1 tablespoon oil (I used sunflower oil)
  • 1 tablespoon butter
  • 1 bay leaf
  • 1 medium-sized onion finely chopped
  • 1 teaspoon garlic finely chopped
  • 1 teaspoon ginger finely chopped
  • 1 green chili chopped
  • 1 large tomato chopped
  • Salt as required
  • 1 teaspoon Kashmiri red chili powder non-spicy
  • 1 pinch turmeric powder
  • ½ teaspoon cumin powder
  • 1 teaspoon coriander powder
  • ¼ teaspoon garam masala powder
  • 1 teaspoon kasuri methi powder (dried fenugreek leaves powder)

Instructions

Cooking the dal

  • Wash and soak the dals together for 2-3 hours.

  • Wash again and take the dals in a pressure cooker along with salt, turmeric powder, and water. Pressure cook the dal for 3 whistles over low flame.

  • Once done, turn off the flame and allow the pressure to release on its own.

Scrambling egg

  • In the meantime, beat the eggs along with a pinch of salt.

  • Heat a little oil in a pan. Once the oil turns hot, pour the beaten egg, wait for a few seconds, then slowly scramble it using a spatula.

  • Then transfer to a plate and set aside to use later.

Preparing tadka

  • Heat oil and butter in a pan.

  • Add bay leaf and chopped onion. Fry until light golden brown.

  • Now add chopped ginger, garlic, and green chili. Saute for 2 minutes or until fragrant.

  • Add turmeric and chili powder. Saute to mix.

  • Add chopped tomato, followed by salt. Saute until the tomato softens and pulpy.

  • Add cumin and coriander powder. Saute for a minute.

  • Sprinkle a dash of water and saute until the masala releases oil.

  • Pour cooked dal over the masala, stir it, and let it cook for about 2 minutes.

  • Add scrambled eggs along with Kasuri methi powder, and garam masala powder. Stir to mix, cover and turn off the flame. Allow it to rest for 5 minutes to combine all the flavors.

  • Calcutta style egg tadka is ready to serve. You can serve hot adding a dollop of butter on top. Enjoy!

Notes

  • Dal: green moong dal and chana dal is a must. In addition, you could use your choice of dals.
  • Chili: Both green chili and red chili powder are used for heat and flavor. You could reduce the amount or use non-spicy ones as well.
  • Kasuri methi powder has a more intense flavor than the plain Kasuri methi. However, either one could be used. For Kasuri methi powder, dry roast Kasuri methi on a tawa or pan for a minute and transfer to a plate. Then once cool down crush with a hand to make a powder.
  • Garam masala powder - Homemade or storebought. Any garam masala powder would do the job.
  • Make sure not to add too much water. The gravy should not be very thick or thin.
  • Increase the quantities of dals and all ingredients, if serving more than three persons.
  • For plain tadka or egg-free version skip the egg. You can even skip butter for a lighter option.

Nutrition

Calories: 234kcal | Carbohydrates: 28g | Protein: 11g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 48mg | Sodium: 113mg | Potassium: 159mg | Fiber: 7g | Sugar: 3g | Vitamin A: 607IU | Vitamin C: 8mg | Calcium: 61mg | Iron: 2mg

More Easy Indian Recipes

  • Creamy Indian Butter Chicken Meatballs
  • Mughlai Chicken Changezi Recipe (Restaurant Style)
  • Easy Chicken Jalfrezi Recipe (Restaurant Style)
  • Easy Authentic Chicken Korma Recipe

Reader Interactions

Leave a Reply

Easy Bengali Egg Tadka Recipe (2024)

FAQs

What is tadka made of? ›

As we'll outline in more detail below, tadka (which is a noun and a verb in Hindi) is made when oil or a fat like ghee is heated in a pan, and dried spices (whole, crushed, or ground), other aromatics like garlic or fresh ginger, or leaves like those from a curry tree, are added and briefly warmed.

What is the Indian Tarka technique? ›

Tarka (also known as tadka, bagari or chownk) is an Indian cooking technique of tempering spices in oil. Tempering spices helps to add a layer of flavour and texture to many Indian dishes and curries. Whole or broken spices are quickly fried in hot oil to release their essential oils and flavour the cooking oil.

What is the meaning of tadka? ›

Tadka is the tempering. Usually, after a dish (particularly dal) has been prepared, some spices are tempered in a little ghee/oil and added at the top of the dish. Spices like cumin seeds and / or mustard seeds, heeng (asafoetida), dry red chillies are usually used in the tempering.

Can I freeze tadka? ›

Notes. Tadka can be used immediately in fresh dishes you are cooking, or stored in the fridge for 3-5 days. You can also freeze tadka in ice cubes, pop it out and store in the freezer for up to 3 months.

What spices are in tadka? ›

Some of the common spices used in tadka are mustard seeds, cumin seeds, curry leaves, cloves, pepper, whole dry red chilli, bay leaf, garlic, and asafoetida added to hot desi ghee. When mustard seeds start spluttering, add red chili powder and add the whole tadka in the dal.

What is difference between Dal Fry and Dal Tadka? ›

What is the difference between dal fry and dal tadka? Dal fry is when you add cooked dal to the sautéed/ fried masala & simmered for a short time. Dal tadka is when you pour tadka (tempering) over cooked spiced dal & no further cooking is done.

What oil to use for tadka? ›

North and east Indians are partial to mustard oil for their tadka. To start your tadka, heat the oil in a small, heavy-bottomed pot. To test if the oil is hot enough, add a seed or two. If the seeds start sizzling the instant they hit the oil, the temperature is just right.

What is the difference between Dahl and Tarka Dahl? ›

In reality, Tarka signifies that the dhal has been tempered with a mixture of crisp fried garlic, onion and chilli towards the end of cooking, a process which adds a total flavour bomb to the lentils.

Which oil is best for tadka? ›

Fats used for tadka in popular regions of India

While Indians have long used mustard oil in cooking, it isn't widely sold in the U.S. Ghee also works for tempering this dish because it doesn't have as strong of a taste as mustard oil and is still commonly used in northern Indian cooking.

Do you put tadka before or after cooking? ›

The high temperature causes the spices to release their essential oils and aromatic compounds, resulting in a burst of flavour. Tadka can be added to a dish before or near the end of the cooking process, giving the final preparation its unique and distinct taste.

What is the difference between masala dal and tadka? ›

Masala dal is usually prepared with Toor dal (arhar dal) which is a very simple and easy to cook dal but when you give spicy tadka of onion, garlic, tomato and green chilies it becomes spicy and flavorful. Tadka means tempering in Hindi and every household has its own combination of seasoning for tadka.

How to make tadka without burning? ›

Basic instructions for tadka

Add whole spices and/or sliced or minced aromatics (like ginger or garlic). Toast them until they sizzle and become aromatic, swirling often to prevent burning. If adding ground spices, add them last, for just 10-30 seconds. Stir or swirl the pan frequently to prevent burning.

Can we use olive oil for tadka? ›

The spices need to be cooked at a high temperature in order to properly release their essential oils, so you will need to use an oil that can stand high temperatures. Because of this, olive oil is not recommended for making tadka, as it burns at high temperatures.

Can we cook onions and tomatoes together? ›

Tomatoes and onions are the primary ingredients when we talk of Indian curries and cuisine. It basically provides the required foundation and base when sauteed with finely chopped onions, for most of the popular curries. Later it is mixed or tossed with the preferred hero ingredient to make the perfect curry.

What is the Indian gravy for freezing? ›

  1. Basic Dum Aloo Gravy, Punjabi Restaurant Style Dum Aloo Recipe. 590. calories. per. cup. ...
  2. Basic Spinach Gravy ( Popular Restaurant Recipes ) 1172. calories. per. cup. ...
  3. Basic Coriander Green Gravy. 152. calories. per. cup.
Oct 3, 2022

What is Punjabi tadka made of? ›

Potatoes, Peanut Oil, Gram Pulse Flour, Tepary Beans Flour, Edible Starch, Edible Common Salt Powder, Sugar Powder, Maltodextrin Powder, Sodium Diacetate, Red Chilli Powder, Coriander Powder, Cumin Powder, Mango Powder, Ginger Powder, Maca Powder, Nutmeg Powder, Capsicum Oleoresin And Paprika Extract.

What is a Punjabi tadka? ›

Tadka or chounk is the soul of North Indian cooking. A true Punjabi style tadka is a blend of whole spices, tomatoes, chilies tempered in ghee.

Is tadka good for health? ›

It is also known to boost the immune system, reduce cholesterol levels, and regulate blood pressure. Incorporating garlic tadka into your cooking can not only enhance the taste but also provide a range of health benefits.

What is the difference between masala and tadka? ›

Masala dal is usually prepared with Toor dal (arhar dal) which is a very simple and easy to cook dal but when you give spicy tadka of onion, garlic, tomato and green chilies it becomes spicy and flavorful. Tadka means tempering in Hindi and every household has its own combination of seasoning for tadka.

References

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Stevie Stamm

Last Updated:

Views: 6180

Rating: 5 / 5 (60 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Stevie Stamm

Birthday: 1996-06-22

Address: Apt. 419 4200 Sipes Estate, East Delmerview, WY 05617

Phone: +342332224300

Job: Future Advertising Analyst

Hobby: Leather crafting, Puzzles, Leather crafting, scrapbook, Urban exploration, Cabaret, Skateboarding

Introduction: My name is Stevie Stamm, I am a colorful, sparkling, splendid, vast, open, hilarious, tender person who loves writing and wants to share my knowledge and understanding with you.